Are you tired of standing in grocery aisles, staring at labels, and wondering "Is this actually good for me... or just good marketing?"
You're not alone.
Here's what's really happening when you shop:
"Heart Healthy" cereals with more sugar than a donut.
"Protein bars" that are basically candy in disguise.
"Natural" products loaded with industrial oils and preservatives.
Organic junk food that's still... junk food.
The food industry spends billions making unhealthy products look healthy. And it's not your fault that you've been tricked.
But What If I Told You...
There's someone who's seen behind the curtain?
Someone who studied Food Marketing & Distribution in college, worked directly with food manufacturers, AND has 30+ years of nutrition experience?
Someone who knows exactly how companies choose buzzwords, design packaging, and position products to influence what ends up in your cart?
Hi, I'm Jess.
And I've been on both sides of this game—which means I can teach you how to win it.
You want to walk into ANY grocery store and:
Know instantly if a product is worth buying—without spending 10 minutes reading labels.
Stop second-guessing every food choice you make.
Shop with confidence whether you're at Walmart or Whole Foods.
Save money by avoiding overpriced "health" products that aren't actually healthy.
Feel proud of what's in your cart—and in your body.
The solution isn't another diet or meal plan.
It's education. It's awareness. It's building the skills to see through the noise.
The Only Shopping Education Program Created by Someone Who's Worked Inside the Food Industry
Cart Confidence is your 30-day journey from confused shopper to informed consumer. No more falling for marketing tricks. No more grocery store overwhelm. Just clear, practical skills you'll use for life.
Here's What You Get:
30 Daily Video Lessons (4-5 minutes each)
Short, actionable lessons you can watch while drinking your morning coffee. Learn to decode labels, spot red flags, and shop like a pro—without the overwhelm.
Weekly Printable Guides & Cheat Sheets
Smart Label Decoder Checklist
Sneaky Sugars Reference Guide
Common Additives to Avoid List
Dirty Dozen/Clean Fifteen Guide
Budget-Friendly Brand Recommendations
Smart Cart Shopping Templates
4 Progressive Weekly Modules:
Week 1: Mindset Shift
Ditch the overwhelm and learn the perimeter-first shopping strategy that changes everything.
Week 2: Label Literacy
Master the art of reading nutrition labels and ingredient lists like a food industry insider.
Week 3: Smart Swaps
Upgrade your pantry, fridge, and go-to products without breaking the bank.
Week 4: Lifestyle Integration
Build your personal shopping system, navigate eating out, and make this your new normal.
Daily Challenges & Assessments
Pantry Scavenger Hunt
Label flipping exercises
Brand comparison tasks
Real-life shopping practice
The Marketing Tricks That Have Been Fooling You
Learn why "gluten-free" doesn't mean healthy, how "natural flavors" are anything but natural, and which buzzwords are just expensive packaging.
How to Read Any Label in 30 Seconds
No nutrition degree required. You'll know exactly what to look for (and what to avoid) faster than you can say "high fructose corn syrup."
Budget Shopping Secrets
Discover which organic items are worth the splurge, which store brands beat the expensive stuff, and how to eat clean without spending a fortune.
Your Personal Shopping System
Build a go-to list of products, brands, and strategies that work for YOUR life, YOUR budget, and YOUR family's preferences.
If you're thinking...
"I'm not good at reading labels" → Perfect! That's exactly what we're teaching you.
"I don't have time for complicated systems" → Each lesson is under 5 minutes, and the tools are designed for real life.
"My budget is tight" → Week 4 is entirely focused on budget-smart strategies that save you money long-term.
"My family is picky" → You're not changing what you buy overnight—you're learning to make better versions of what you already purchase.
I used to spend 20 minutes in the cereal aisle reading every box. Now I can spot the good stuff in seconds. This program gave me my grocery shopping confidence back!
— Sarah M.
As a busy mom, I needed something simple that actually worked. Jess's approach is practical, not preachy. I'm making better choices without the stress.
— Maria K.
The industry insider knowledge is GOLD. I had no idea how much I was being manipulated by packaging and buzzwords. Eye-opening!
— Jennifer L.
This could easily be a $200+ course. The insider knowledge alone is worth that.
But here's the thing—I believe everyone deserves to know how to fuel their body without being tricked by billion-dollar marketing campaigns.
Today, Cart Confidence is just $57.
That's less than two grocery trips. And it will change how you shop for the rest of your life.
Forever! Once you purchase, the content is yours to reference anytime.
Even nutrition professionals are surprised by the industry insider knowledge in this program. There's always something new to learn!
Not at all! This is about education and empowerment, not restriction. You'll learn to make better choices within your existing lifestyle.
Absolutely! The strategies work at any store—from Walmart to Whole Foods. Budget-friendly options included.
Perfect! This isn't about meal prep—it's about smart shopping. The daily lessons are under 5 minutes each.
© Copyright 2025 | All Rights Reserved Back 2 Basics with Jess | Terms & Conditions